As much as I liked the movie 300, I must say that upon walking out of the theater, all I could ponder was how the men in that movie got so buff. I even heard the lady next to me go, “Mmmm” when Gerard Butler strutted his muscular, naked form across the screen. “Mmmm”?? I want someone to go “Mmmm” when I strut past. Anyway, those guys were incredibly sculptured. It was rather impressive. I found their training video and I wonder if I could find a place around here that does this kind of stuff. I mean, I can flip big-ass tires over. I think.